What We Do
A 75 minute Yoga Class in 3 minutes at GoYoga
September – Time to Study
LEARN ITALIAN THE FUN & FAST WAY with GIANNA,
PARLARE ITALIANO CON ME, (SPEAK ITALIAN WITH ME)
starts Monday, September 12th, 12:00 noon for 10 weeks
This 10 week course will challenge your brain, make you laugh and teach you the most beautiful romance language, "La Lingua Italiano".
Come to the 10:30am Gentle Yoga Class for your body and stay afterwards to learn Italian for your brain and heart!!
To sign up go to :www.GoYogaAmelia.com/WORKSHOPS
Pay online $10 per class or SAVE and buy the entire 10 class series for $90.
Bring a friend, a journal, a pen and yes, wine is allowed (in fact encouraged) BYOB - FLOOR SEATING OR BRING A CHAIR
~ Beginner's Italian ~
Gianna Ragona Suarez, lived in Rome and has Italian heritage from both sides of her family. She formerly taught Italian at Greenwich High School continuing ed. The Italian you will learn is in the Roman Dialect and will serve you anywhere in Italy you may travel.
200 HOUR YOGA TEACHER TRAINING CERTIFICATION
FRIDAY Sep 23, 6:00pm Trainees Meet & Greet for 1 hour and receive your materials
Starts SATURDAY, Sep 24th, 8:30am
Reserve your space now, go to the TEACHER TRAINING Tab, print off registration form and mail it in with your $500. deposit guarantees your space and to receive your training materials on time.
GO YOGA AMELIA ISLAND(RYS) is a Registered Yoga School with Yoga Alliance. All graduates will be eligible for Yoga Alliance membership.
Tuition is $2,500. and includes study materials.
**Early bird discount: Save $100 when you sign up and pay in full 2 weeks before the start date.
Payment plans available.
Free Yoga and Workshops during training.
2 FREE MEDITATION WORKSHOPS WEEKLY Continue thru September
SHAMATHA MEDITATION – Inner Awakening
7:30pm Tuesday & 12 Noon on Saturdays
~~ 2 workshops weekly though July ~~
Buddhist meditation taught lay
Monk, Prof. Billy Thomas, Jr
Learn simple, effective meditation techniques.
No experience necessary. All will be explained.
Please pre-register under "CLASSES"
Click on "Schedule" or "Workshops" to register for classes.
THERAPEUTIC MASSAGE at GO YOGA - 904.237.5205
Need an amazing Deep Tissue or Myofascial massage?? John Kato, Licensed Massage Therapist
Daily hours in our Zen Massage Studio.
Yes, he also does REFLEXOLOGY.