What We Do
YOGA FUN-DAMENTALS offered in two different sessions
YOGA FUN-DAMENTALS - for BEGINNERS
Do you know someone who wants try yoga? This is the perfect session for them to learn all the basics from standing poses, breathing, twists, forward folds, and more. Each week will bring a new level of yoga.
4 Week Workshops $40.
2 different days:
Mondays and Sundays...Pick the session that fits your schedule. Click on Workshops to register and pay.
July is the month of celebrating our FREEDOM as a NATION. We give thanks to our founding fathers whose vision provided us with unlimited opportunities...Celebrate safely.
JULY 4th, HOLIDAY - Our Regular Schedule is in operation.
ALIGNMENT WORKSHOP with CLAIRE
SAT. JULY 18, 10:30am - 12:30
So you've been doing yoga for a while now...but your practice needs tweaking, your shoulders need straightening, your hips need alignment, your postures need a refresher, and you really want to "nail" revolved triangle.....Then this Alignment Workshop is for you. Clalire will teach you how to "deep dive" even further into your poses, getting more out of your practice than you ever thought possible. Sign up now...$25 under Workshops.
HRIDAYA HATHA YOGA & MEDITATION Workshop
Dr. Adina Riposan Taylor, 500 HRYT
SUN, AUG 1 – 10am to 12:30pm
Saturdays Aug 8, 15, 22, & 29 – 10am to 11:30am
Revealing the True Self, deep relaxation meditation at the end of Yoga Practice. A way to awaken the Spiritual Heart.
Join us for this amazing workshop.
$20 per class or $90 for entire series: $30 at the door
Learn more go to: www.hriddaya-yoga.com
To register go to: Workshops