3 GENTLE BEGINNER Classes Weekly
ALIGNM & FLOW CLASSES
DAILY BASIC YOGA
HEATED ROOM YOGA
CANDLE LIGHT YOGA
WORKSHOPS FOR DEEPENING YOUR PRACTICE
We've added TWO NEW ALIGNMENT classes to help you deepen your practice. These classes provide hands-on adjustments and help you correct mis-alignments preventing injury and allowing you to deep-dive into the poses. These classes (Tue & Wed @ 10:00am) will transform your practice and build the strength you need to support your bones and tendons.
We've also added a LUNCH TIME EXPRESS 1Hour class on Thursdays at noon for a quick, challenging boost to your day.
200 HOUR YOGA TEACHER TRAINING CERTIFICATION
begins SATURDAY, JAN 14TH, 2017
$500. deposit holds your space. Tuition is $2,500. and includes all study materials.
**Early bird discount: Save $100 when you sign up and pay in full 2 weeks before the start date.
- Payment plans available.
- Free Yoga and Workshops during training.
Register under "TEACHER TRAINING" tab.
- GO YOGA AMELIA ISLAND(RYS) is a Registered Yoga School with Yoga Alliance. All graduates will be eligible for Yoga Alliance membership.
YIN YANG MASTER CLASS with LIVE GUITAR MUSIC SAT, JAN 21 from 1:00 -3:00pm with Dennis & Kathy Lang. Get the best of both worlds as we flow through the standing postures and then move to the floor for long held yin poses with live music. Go to WORKSHOPS TAB to register $25.
YIN YANG YOGA WITH 7 CRYSTAL BOWLS, SAT, FEB 4, from 2:00 - 4:00pm with Kathy & Dennis Lang. Let the vibrations of the crystal bowls sooth you as we settle into some deep, yummy yin poses. No experience necessary. Go to WORKSHOPS TAB to Register $25